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A very warm welcome to you. You may find my website a bit old-fashioned in style now but I don’t feel the need to market myself or use up the world’s resouces by constantly updating who I am and perhaps this alone says something about how I can help you, if you decide to come and see me. Finding out who we are and want to be seems to me essential if we are going to keep this world healthy.

I offer:

Online or In-Person Therapeutic Counselling

Identity-oriented Psychotrauma processing IOPT – online or in-person 

Energy-focused therapy EFT – a trauma informed approach

I help you work with any issue you may bring at any level you are at. The main question I invite you to be curious about is:  Who am I and What do I want from the life I have ?

I am an integrated, trauma-informed therapist using my intuitive and studied knowledge of trauma and my experience of 12 years of working with clients.

You can come to me for a one-off IOPT or EFT session or to start focused counselling with reviews after six sessions.

I have helped clients with

  • Life changes / Transition / Identity Issues
  • Loss / bereavement
  • Illness / recovery
  • Confidence/ self-esteem
  • Depression / low energy
  • Relationship problems
  • Family issues
  • Anxiety / Stress / Fear / Phobias
  • Disability issues
  • Birth and Early Parenting

I work within the professional guidelines of the British Association of Psychotherapy and Counselling.

Identity-oriented psychotrauma therapy, helps you understand how you are triggered in your relationships, can bring greater self-confidence, a more embodied and grounded sense of who you are, create healthy boundaries with others,  positive focus and energy, stronger intuition and greater clarity of thought. This can be supported by EFT sessions, be integrated in the counselling sessions or stand alone as a specified 1:1 process.                                                                                                                   
Contact 07749193255